See what Yoga can do for you…..
The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of Asanas, you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations. Hatha Yoga’s relaxation exercises will open the energy channels, which in turn allows spiritual energy to flow freely.
At Clare Football Pavillion, Tuesday 9:30 am- 11:30 am £8 per session
Please contact me for more information.
Also available Thursdays 9:30 am-11:30 am at The Yoga Room, Drury Lane Ridgewell